You ever experience one of those moments when you immediately think your choice was not the best one and you wonder why on earth you put yourself through something on purpose? Yeah. I pretty much lived my life in that state through the past week. This was Week 4 of C25K and if I thought they were serious last week, I wasn't paying attention to what was coming up (and what is continuing to sit on the horizon at this point for me.) Here is how it goes down this week... usual 5 minute brisk walk as a warm-up. Then, it all goes downhill (or based on my current route... a little uphill and a bit of downhill.) Run 3 minutes, walk 90 seconds, run 5 (freaking FIVE) minutes, walk 2.5 minutes.... repeat. But don't worry, you get a nice cool down 5 minute walk at the end. That's the 5 minutes I spend convincing myself that this wasn't that bad and I can do it again. Then, somehow, I get excited the night before a run and seem to forget that it was so terrible. Whatever works, I g...
Our life as a family of four (Plus one dog)