Skip to main content

Posts

Showing posts from September, 2019

13 Weeks to 13 Miles! OUC Orlando Half Marathon Training: Week 2

It's week two of half marathon training! Yay! So far, the training plan has remained fairly easy. I know those long runs are coming and I'm not looking that forward to them. Though I'm not worried about it either. Here's how this week went... Monday Plan: Cross Training, Actual: 1.3 mile walk with Will (2.8mph) Today the plan called for cross training. I don't have a lot of extra time to do something significant but at least walking lets me get out, get moving and is easier on my body than running. So, I'm calling my walk today my cross training. I decided this morning that if I didn't do something, I was not going to get anywhere near my step goal. So, after running a few errands, Will and I decided to go for a short walk. I tried to convince him to sit in the stroller so I could go faster, but he really wanted to walk. So I told him that if he thought he could do it without complaining, he could walk. He did great! We didn't move nearly as fast as

13 Weeks to 13 Miles! OUC Orlando Half Marathon Training: Week 1

It's been a while since I have done a "series" type post(s). When I first started running, I documented my progress via this blog using the C25K method. Well, after running for four or so years, I have finally worked up the courage to give a half marathon a go. A freaking half marathon. That's 13.1 miles. Steven and I officially registered for the OUC Orlando Half Marathon about a month ago after talking about how this was a goal both of us had. At this point, my main goal? Finish. Finish and be able to say I completed a half marathon. Bonus if I finish in under 3 hours. That seems like a ridiculous amount of time to run... and it probably is. I'm going into this though with minimal time consideration other than less than 15 minutes per mile (which is the recommended slowest pace on the half course so they can reopen roads). A 15 minute mile would let me finish a half in 3 hours, 16 minutes. And hey... if it takes me that long? So be it. But I plan to be done. I w